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National Geographic ADVENTURE

Cycling

April 02, 2008

The Adventure Life With Steve Casimiro
Gear Review: Swobo's Sanchez

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Text and photographs by West Coast Editor Steve Casimiro

In this age of 40-pound monster mountain bikes, the simplicity of a fixed-gear bike is inspirational—elegant, fast, efficient, utilitarian. Stripped of adornment, it is the bike in its essence, a mechanism for the purest conversion of human effort into speed: One gear, direct drive, no coasting…and often no brakes.
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Fixed-gear bikes like Swobo’s Sanchez ($599) have been around since the dawn of cycling, but have become hugely popular in the last decade—particularly over the last three years. The bike’s chain connects the front gear to a rear cog, which is bolted to the hub. There’s no freewheel, no derailleur, and when the wheels are turning the pedals are turning. Riding isn’t easy at first—to stop you have to put backward pressure on the pedals—but you will never feel more connected to your bike, ever.

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March 10, 2008

Cycling: A Meter for the Heart and Head

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Back when I began using heart-rate monitors for cycling training, I knew that power meters were better devices, but I didn't care—the suckers cost $5,000. Power meters record how many watts your pedaling generates, an objective measure of effort in contrast to the beating of your heart, which varies with health, sleep, and training. Still, even as the gadgets dropped to $1,500, I stayed true to mi corazon. But now comes the $710 Polar CS600 with Power.

The CS600 works much like an electric guitar, with a small pickup strapped to your frame that measures chain vibration and converts it to wattage. At a glance, you see not just the watts you've generated but also cadence, speed, heart rate, and even slope incline. Regardless of whether you have a training plan, this is one useful gadget: It shows the power output for each leg, allowing you to correct an imbalance mid-ride, as well as the efficiency of your pedal stroke, which helps you focus on a rounder, better technique. Installation takes a couple hours, and the minimally insightful manual requires patience, but this power meter is the one to have. And that's coming from both head and heart.

--West Coast Editor Steve Casimiro

Editor's Note: In our April issue (on newsstands now), see Casimiro's cycling gear guide, featuring the year's best mountain bikes, road bikes, clothing, and gadgets.

Photograph by Joshua Scott

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